book session

sauna

NON-GUIDED communal SESSION: OFFERING A QUIET, PEACEFUL SETTING, THIS SESSION PROVIDES A MORE INTROSPECTIVE AND PERSONAL EXPERIENCE. A CLOSED-DOOR POLICY MAINTAINS CONSISTENT HEAT THROUGHOUT. IT INCLUDES THREE 10-MINUTE ROUNDS IN THE SAUNA, EACH FOLLOWED BY A 10-MINUTE BREAK WITH THE OPTION OF A COOL PLUNGE OR SHOWER. max 10 people per session.

saunagus

GUIDED communal SESSION: LED BY A SAUNA guide, THIS EXPERIENCE CREATES A MEDITATIVE ATMOSPHERE USING THERAPEUTIC ESSENTIAL OILS AND MUSIC. The sauna master waves TOWELS around to INTENSIFY THE STEAM, ENRICHING THE SESSION. enjoy THREE 10-MINUTE ROUNDS IN THE SAUNA, EACH FOLLOWED BY A 10-MINUTE BREAK WITH THE OPTION OF A COOL PLUNGE OR SHOWER. max 10 people per session.

what to bring?

2x towels
One for drying and
one for sitting on

A simple black and white outline of a cat sitting on a surface with a curved tail.

water bottle
Essential for keeping hydrated throughout

A black silhouette of a person walking with a dog on a leash.

sauna hat
optional traditional
hat for heat regulation

Line drawing of a bell with a loop at the top and dotted lines indicating its shape.

what to wear
Swimwear or clothes that can get wet

A black and white cartoon-style illustration of a pirate with a hook hand, wearing a hat and eye patch, standing with a sword.

gift vouchers

Saunagus and sauna session gift vouchers—print at home or grab a physical copy from our sauna in northcote. Click below to purchase >

saunagus voucher
saunagus voucher
sauna voucher
sauna voucher 
Having issues booking your session? 
Get in touch via email: hello@saunagoose.com 
Or on instagram sauna.goose