book session
sauna
UNGUIDED communal SESSION: Offering a quiet, peaceful setting, this session is designed to support a more introspective and restorative experience. A CLOSED-DOOR POLICY MAINTAINS CONSISTENT HEAT THROUGHOUT. INCLUDES THREE 10-MIN ROUNDS IN THE SAUNA, EACH FOLLOWED BY A 10-MIN BREAK WITH THE OPTION OF A COOL PLUNGE OR SHOWER. max 10 people per session.
saunagus
GUIDED communal SESSION: multi-sensory sauna experience from Denmark that blends aromatherapy, meditation, and music. This session delivers intense heat as the guide continually pours water over hot stones and fans the steam toward you. THREE 10-MIN ROUNDS IN THE SAUNA, EACH FOLLOWED BY A 10-MIN BREAK WITH THE OPTION OF A COOL PLUNGE OR SHOWER. max 10 people per session.
timetable
mon - fri
7:00 am - saunagus
8:10 am - sauna
9:20 am - sauna
5:20 pm - sauna
6:30 pm - sauna
7:40 pm - saunagus
sat
9:20 am - saunagus
10:30 am - Sauna
11:40 am - sauna
12:50 pm - sauna
2:00 pm - sauna
sun
1:50 pm - Sauna
3:00 pm - sauna
4:10 pm - sauna
5:20 pm - saunagus
6:30 pm - sauna
what to bring?
2x towels
One for drying and
one for sitting on
water bottle
Essential for keeping hydrated throughout
sauna hat
optional traditional
hat for heat regulation
what to wear
Swimwear or clothes that can get wet
gift vouchers
know of someone who would love a sauna experience like this? grab them a gift voucher:
singles night
Singles Saunagus happens monthly—join us on the last Saturday.
sketch n sweat
A monthly still life drawing session, held in the sauna on the last Thursday.
waitlist
If you’d like to join the waitlist for a session, just send us an email.
issues?
Having trouble with our booking system? Click the button below to email us.